Shows for Destressing

Hey everyone! Today I want to talk about shows I watch when I am feeling stressed or upset about things. Television shows can bring up so many feelings and can also help you work through certain feelings! There are three shows that I turn to when I need to relax and forget about things for a little while, and I am excited to share them with you.

The first show I am going to talk about is Jep and Jessica Growing the Dynasty. This is my first go to show for when I am feeling not so great. A great example of this was a week ago. I made the mistake of googling some health symptoms and per usual googles diagnosis was cancer. Now I do not have cancer, but I was so freaked out and was definitely working myself up over nothing! I started messaging my best friend and she suggested I watch a show to get my mind off my non-existent diagnosis. I immediately turned on Jep and Jessica and forgot about why I was freaking out moments before. What I love about this show is that it is centered on family and can have some serious moments, but it also has downright hilarious moments! I find myself laughing a lot during the episodes. If you want to watch this show you can find the first season on Hulu!

The second show that I watch when I need to relax is The Ranch! The Ranch is such a funny show, and can instantly raise my mood. A month ago I saw a petition going around calling for the cancellation of the show. I texted my best friend so worried they would cancel it. While texting her I turned on the show to watch old episodes and was laughing within a few minutes. For me The Ranch brings back some memories of when I used to watch it with my ex fiancé. While I am no longer dating my ex I still do cherish those moments watching this show with him. I was so worried that if they cancelled this I would not have these memories anymore, which of course is not true. However, they did not cancel the show and I do not believe they plan on cancelling it. You can find all four seasons of The Ranch on Netflix.

The third and last show I am going to mention is New Girl. I absolutely love New Girl! It is a hilarious show and I laugh through the whole episode. This show is what I go to when I need a huge mood boost. There will be days where I am feeling terrible and I will turn on New Girl and feel happier within seconds. There have been times where I am still laughing about certain episodes a few days later! I have recommended this show to someone before and he ended up really enjoying it too. I believe that you can find all the seasons on Netflix!

These were just a few shows that I watch when I am feeling down. I am a big fan of television and could probably think of so many more shows that boost my mood and help me destress. I highly recommend all the shows I talked about! They are all so funny and you will not regret watching them. What shows you watch when you need to relax or get an instant mood boost? Let me know in the comments below!

-A

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