Hi everyone! Today I am going to talk to you about one of my new favorite apps. I just downloaded it a week ago and love it! This app is the Brooke Burke Body app. If you could not tell by the title of the app, this is a fitness app.
On the app you will find many different workouts, for every part of your body! The categories you will find warm ups, booty burns, total body, abs, legs, and upper body. If you need a more set schedule for workouts there is a challenge going on right now. You can also look under Brooke’s Workout Week, and follow those videos.
I have been taking part in the New Year, New You Challenge and it is such an amazing workout plan. I am feeling sore which I love! It just shows how hard I am working out. After each workout I feel great! What I really love about this app, besides the amazing workouts, is that each video takes very little time to complete. If you are in a hurry one day and just need a quick workout you can go and find a 5 minute workout! This is great for me, because sometimes after a day at work and/or school I come home and do not feel like exercising, but I can turn on a quick workout and do what I am supposed to. They do have longer workouts if you would like that too!
The Brooke Burke Body app is available in the App Store on iPhones and in the Play Store for Androids. The subscription is $7.99 per month, which equals 25 cents a day! It does not get much better than that! You will not regret downloading this app.